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Cinnamon Butternut Squash Smoothie

Posted on: January 6, 2026

Total Time: 10 minutes Serves: 1

Recipe From: Healthfulleverafter

Ingredients:

  • 1 cup leftover mashed or pureed butternut squash 
  • 1/4 cup 0% greek yogurt- plain or flavored (vanilla, etc)
  • 1/2 cup milk- dairy or plant milk
  • 1 tsp cinnamon
  • 1 Tablespoon nut butter (ex: almond or peanut butter; optional)

Directions: 

Place all ingredients in a blender and blend until smooth.

Notes:

You can substitute leftover cooked sweet potato, carrots, parsnips or beets in this recipe!  

Get adventurous!:  Add ½ cup chopped kale or spinach, ½ banana or 2 dates for a greener smoothie.  

Filed Under: Winter Squash

« Winter Salad
Butternut Squash Chocolate Pudding  »

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50 Glenbrook Drive
Greenfield, MA 01301
413-325-8969
info@justroots.org

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