Total Time: 45 minutes Serves: 6
Recipe By: Ansley Beulter, The Fit Peach
Ingredients:
- 2 lbs chicken wings
- ¼ cup olive oil
- Juice of 1 lemon
- 3 cloves garlic – minced
- ½ tablespoon red wine vinegar
- 1 teaspoon oregano
- 1 teaspoon salt
- 1 teaspoon pepper
Whipped Tahini Feta Sauce
- 8 oz feta crumbles
- ⅓ cup tahini
- Juice of 2 lemons
- ½ teaspoon sea salt
Directions:
- Preheat oven to 400 F.
- Pat the chicken wings dry with paper towels and place in a large mixing bowl and set aside.
- Prepare the marinade in a bowl by mixing together the olive oil, lemon juice, garlic, red wine vinegar, oregano, salt, and pepper, ¼ cup olive oil, Juice of 1 lemon, 3 cloves garlic, ½ tablespoon red wine vinegar, 1 teaspoon oregano, 1 teaspoon salt,1 teaspoon pepper.
- Pour the marinade over the chicken wings and toss until well coated.
- Assemble the wings on a baking sheet with a wire rack, leaving 2 inches in between each. Bake in the oven for 40 minutes, flipping the wings halfway through. Broil the wings for a minute or two at the end for extra crispy wings.
- Prepare the whipped tahini feta sauce by blending all the ingredients in a food processor until creamy.
- Serve the wings warm with the dipping sauce and enjoy!
TIP:
- If you need to limit your fat to manage your cholesterol: remove the skin from the wings; for less sodium, use less of the tahini feta sauce. The wings will still have lots of flavor because of the flavorful ingredients in the recipe.