Total Time: 25 minutes Serves: 4
Recipe By: Low Carb with Jennifer
Ingredients:
- 1 pound chicken breast tenders, about 8-10
- 2 tablespoons avocado oil, or your favorite cooking oil
- 2 tablespoons tamari or soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon black pepper
Directions:
- Preheat the oven to 350 F. Set aside a rimmed baking sheet (no need to prep the baking sheet as the tenders have oil so they should not stick)
- In a medium bowl, combine the tenders with the oil, tamari, and seasonings. Let sit while the oven preheats to absorb the marinade.
- Transfer chicken tenders to the baking sheet in a single layer. Bake in the oven for 15 minutes, or until an instant-read meat thermometer inserted in the chicken reads 165F. Use a meat thermometer for the most accuracy and to avoid under or over cooked chicken.
- Serve with your favorite dipping sauce and side dishes. Store leftover chicken tenders in the refrigerator in an airtight container for up to 4 days.