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Roasted Butternut Squash, Broccoli, Cheddar Chicken with Rice

Posted on: December 16, 2025

Total Time: 50 minutes Serves: 4-6

Recipe Adapted from Ambitious Kitchen

Ingredients:

For the butternut squash:

  • 4 cups cubed butternut squash (from about 2 pounds butternut squash)
  • 1 tablespoon olive oil
  • ½ tablespoon pure maple syrup
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon cayenne pepper
  • Freshly ground salt and pepper

For the chicken:

  • 1 tablespoon olive oil
  • Approximately 6 pieces of cooked chicken (thighs, legs, etc) cut into bite sized chunks- about 2-3 cups
  • 1 teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon cayenne pepper
  • Salt and pepper

For the broccoli, cheddar and rice:

  • 2 cups cooked white or brown rice
  • 1 medium head broccoli, cut into small florets (about 3 ½ cups broccoli florets) or 2 packages frozen broccoli florets
  • 1- 1 and ½ cups shredded cheddar cheese
  • Freshly ground salt and pepper, to taste

Directions:

  1. Preheat the oven to 350 degrees F. Line a large baking sheet with parchment paper. Place butternut squash cubes on the baking sheet. Drizzle with olive oil and maple syrup. Sprinkle on chili powder, garlic powder and cayenne pepper. Season with salt and pepper. Use your hands to toss together so that the squash is well coated. 
  2. Bake for 20-30 minutes, flipping halfway through, until the squash is tender. Once done, allow to rest on the baking sheet until you are ready to add to the rest of the dish.
  3. While the squash is cooking, prep your leftover chicken by removing the skin, and chopping the leftover chicken into bite sized chunks. Heat a large skillet with 1 tablespoon of olive oil over medium-high heat. Add in chicken. Immediately sprinkle with garlic powder, paprika and cayenne pepper and season lightly with salt and pepper. Cook chicken for about 5-8 minutes

Filed Under: Broccoli, Chicken, Winter Squash

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Contact

50 Glenbrook Drive
Greenfield, MA 01301
413-325-8969
info@justroots.org

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